Today I will practice detachment by letting go.


These words of wisdom came to me from the “There is always hope” Facebook Fan Page.

I think we should pin these words on our refrigerator where we’ll see them daily!

Today I will practice detachment by letting go of things I can’t control.

Detachment means standing back and looking at a situation without having a hand in it. Watching fireworks is practicing detachment. Flying a kite is not. Allowing friends the freedom to have their own opinions is practicing detachment. Feeling compelled to change their minds is not. Watching a child create her own drawing is practicing detachment. Holding her hand while she draws is not.

I can’t control other people, their actions, or their beliefs by forcing them to act or believe as I do. Detachment helps me see the big picture, since I can see things more clearly from a distance.

Today, and from now on, I will practice taking care of myself by detaching from people or situations that aren’t good for me. Today I will pay close attention to when I am trying to force the issue, and I’ll remember that my time would be better spent leaving it alone.


> Learn more about Detachment in Joe’s award-winning book “Why Don’t They Just Quit?”
> Detachment. How Can I?

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Why Don't They Just Quit? Hope for families struggling with addiction.

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Why Don’t They Just Quit? Hope for families struggling with addiction.
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Best book ever about addiction. Written by one whose done it and is recovering. Easy to read, not preachy, just honest. I recommend this book to anyone with an addict in their life! ~Lynda A

Got an addiction problem in your family? Read this book. Joe knows his stuff. This book helps you to better understand those who are dealing with friends and family that are addicted to drugs and alcohol. I have read several of these books but this one is the best. ~RJ

I, like many people, have some knowledge of what drugs and addiction are, but are clueless on what the process of recovery entails. This book does a great job in what it would take to help a loved one, who is an addict and is willing to get clean and stay clean. It also gives one hope that your loved one will survive the nightmare they are living through with their family. ~CG

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1 thought on “Today I will practice detachment by letting go.

  1. Charlie Vaughn

    This article hit real close to home with me.. I have been a control freak for I don’t know how long.. I work on this everyday, perfect, not close but a lot better.. It sure helped me today to read this as that is where I am now with people.. Everything I ever loved has Scratch Marks on it. I love the Changing Lives Foundation…Let go and Let God is my only approach that helps me at the present moment…. Thanks… Hugs for the Trudge…SOBRIETY IS A HOOT..

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